This is on the reverse of the Taste The Freedom book. Pinch of Nom: Comfort Food showcases 100 delicious recipes that allow you enjoy the food you love, with fewer calories to count. And that means both enjoyable to cook, and to eat. Each little square is deeply chocolatey and yet only 59 calories. Oh and I added 2 chillies as I like mine spicy!! So altogether agreat valuepack for you ! Its the time of year where all we want to eat is stodgy, hearty comfort food that warms us up. Hi there, you are looking at the Slimming World Extra Easy plan for 2023, the very latest edition. Pinch of Nom: Comfort Foodshowcases 100 delicious recipes that allow you enjoy the food you love, with fewer calories to count. I follow the SW plan and its easy enough to work out the Syns. Your email address will not be published. Caribbean Lamb Curry (Fakeaways) 321 calories I made the slow cooker version whilst working from home recovering from Covid, and I am so glad that my taste has returned for this! You dont need several hours and a cupboard full of ingredients to put together a meal thatll leave you feeling satisfied. Sharing delicious home-style recipes with a hugely engaged online community, pinchofnom.com has helped millions of people to cook well and lose weight. Apple and Cinnamon Pancakes 2.5 syns + 1 HexB (or +7) | serves 1, Full English Wraps 2 syns (or can be used as part of HexA | serves 1, Bacon Potato and Spring Onion Frittata 1 x HexA (or + 6) | serves 4, Creamy Mushroom Bruschetta 1.5 syns + 1 HexB (or + 5.5) | serves 2, Maple and Bacon French Toast with Fruit 6 syns | serves 1, Wraps de Huevo 0.5 syns + 0.5 HexA | serves 1, Lemon and Blueberry Baked Oats 1 syn + 1 x HexB | serves 1, Carrot Cake Overnight Oats 1 x HexB | serves 1, Chicken and Mushroom Stir Fry FREE | serves 2, Philly Cheesesteak 1 x HexA + 1 x HexB | serves 2, Doner Kebab FREE | serves 4 (without optional sides), Cheeseburger Pizza 1 x HexA + 1 x HexB | serves 1, Chicken Fajita Pie 3 x HexA + 2 HexB | serves 4, Chicken in Black Bean Sauce FREE | serves 4, Veggie Burgers FREE | serves 4 (not including additional extras), Pizza-stuffed Chicken 2 x HexA | serves 4, Smoked Salmon and Broccoli Quiche FREE | serves 6, Sea Bass and Miso Risotto FREE | serves 4, Chicken and Leeks in Blue Cheese Sauce 2 x HexA | serves 4, Cold Asian Noodle Salad FREE | serves 4, Creamy Garlic Chicken 0.5 syns + 2.5 HexA | serves 4, Mediterranean-style Lamb Shanks FREE | serves 4, Beef in Red Wine with Shallots FREE | serves 4, Bacon and Cheese Potato Skins 1 x HexA | serves 4, Bacon, Onion and Potato Bake 1 x HexA | serves 4, Buffalo Skins 0.5 syns + 2 x HexA | serves 4, Pork on Balsamic Lentils FREE | serves 4, Yorkshire Pudding Wrap 6 syns | serves 2 (can be used as part of HexA), Lemon and Thyme Roast Chicken FREE | serves 4-6, Chicken, Leek & Ham Pie 8.5 syns + 1 HeA | serves 4, Chicken Parmigiana 2 x HexA + 2 x HexB | serves 4, Cumberland Pie 3 syns + 3 x HexA | serves 6, Meat and Potato Pasties 4 x HexB | serves 4, Soy and Ginger Salmon Fishcakes FREE | serves 4, One Pot Mediterranean Chicken Orzo FREE | serves 4, Spinach and Ricotta Cannelloni 4 x HexA | serves 4, Sweet and Sour Crispy Asian Sprouts FREE | serves 4, Balsamic and Red Onion Gravy FREE | serves 4, Easy Pilaf Rice with Chickpeas FREE | serves 4, Kickin Cheesy Brocolli 1 x HexA | serves 2, Couscous and Sweetcorn Dippers FREE | serves 20, Halloumi Fries 2 syns + 4 x HexA | serves 4, Cheese Twists 2 syns per twist | serves 36, Cheesy Garlic Bread 1 x HexA + 2 x HexB | serves 4 (variable depending on ciabatta used), Sweet Potato Rostis with Sour Cream and Chive Dip FREE | serves 12, Cheesecake Stuffed Strawberries 4.5 syns | serves 4, Tiramisu 10.5 syns + 2 x HexA | serves 4, Mini Coffee and Pecan Cakes 50 syns | serves 24, Plum and Almond Bread Pudding 14.5 syns | serves 4, Salted Caramel Banoffe Pies 26 syns | serves 4, Sticky Toffee Pudding 28 syns | serves 4, Apple Strudel 1 x HexB + 2.5 syns | serves 1, Pina Colada Rice Pudding 21 syns | serves 2 (based on using reduced fat Coconut Milk).
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