The Shocking Amount of Calories in McDonald's Big Mac Meal, How to Eat Hamburgers When You Are on a Diet, HealthAliciousNess.com: Nutrition Facts Comparison Tool: Fast Food Cheeseburgers, University of Illinois Extension: Eating for Cardiovascular Health, HealthAliciousNess.com: Nutrition Facts Comparison Tool: Cheeseburger Ingredients. We are people who hold burgers like we are clutching onto dear life, like this! But today, Im also sharing two homemade burger sauces: Special Burger Sauce An orange-hued, mayonnaise-based sauce thats a blatant copycat of a popular burger sauce sold at grocery stores; and. This is easiest to do if you opt for a small regular cheeseburger instead of a large double cheeseburger. How Many Calories Does a Hamburger Have? | livestrong If you make your own cheeseburger, 1/4 pound of 85 percent lean ground beef contains 193 calories, a regular hamburger bun adds 117 calories and a slice of American cheese adds another 50 calories, totaling 330 calories. My husband was impressed with the flavour so its the way forward! Gherkins onion Next, gherkins are scattered across the cheese (they kind of naturally adhere which is nice) followed by onion. First, lets gather our ingredients. Slather the buns with butter, and place them face down in a pan set over medium heat. Because I like my patties to cover the bun from edge to edge, and it becomes a little more logistically challenging to make patties larger than 10cm when you factor in a 25% diameter shrinkage as they cook. Divide beef into 4 loose portions and place them in mounds on the hot griddle. I must say, there has NOT been one recipe of yours that my family has been disappointed with. Topped with gooey, melted cheese? It doesnt need to be even or deep, just a slight inwards curve, so the patty is shaped a bit like a red blood cell. I only do the cut face because I like to keep the round outside faces soft. Can I just thank you Nicky for giving me the push I needed to get back into more cooking. First time commenter but have cooked many of your recipes. Achieved a lovely crust on the patties. If your BBQ isnt well-seasoned, then brush lightly with canola or vegetable oil (or use a scrunched up paper or two).Preheat your BBQ on high heat until you see wisps of smoke, ie. I dont have to buy the seasoned patties from Woolies or a butcher again. Cheeseburgers are an indulgence, but knowing how many calories they contain can help you fit them into your diet occasionally. As noted above, I like using buns that are maximum 10 cm / 4 wide so the patty is proportionally a good size and thickness. It contains no artificial flavors, preservatives or added colors from artificial sources. Salt, 1/2 Adding condiments will increase the calories slightly, depending on the type and amount you add. Just pop them face down straight onto the grill. Nothing oozes, stretches and runs the way proper, luridly orange processed American cheese does when it melts. Would give more if I could.. And our patty is sandwiched between a whole-wheat bun for a fiber hit. Double Cheese Burger Calories, Carbs & Nutrition Facts | MyFitnessPal Since each cheeseburger is unique (and quarter-pound cheeseburgers range anywhere from 400 to 700 calories), we created a quick cheat sheet (based on average calorie counts for some of the higher-calorie components of your burger) to help you determine how yours stacks up. Ignore all my tips, do what you want.