koreilly@princeton.edu )AEO(r8"n^w]FQCs\w?7DfFXtVIX}Ug`.Faf$a#ql^wqgi WObawtxABhz9 Clinical Service Coordinator On your inhale, release the pillow. Yoga Exercises for Impingement Shoulder and Rotator Cuff - Livestrong Sunday Wear this until swelling decreases. 0000000016 00000 n Jeffrey S. Abrams MD is a specialist in Orthopaedic Sports Medicine, Orthopaedic Surgery, Shoulder/Elbow who can be reached at (609) 924-8131 and whose practice locations include: Princeton, NJ. C Compression N/A. Slide your affected arm toward your spine. Then swing your arm gently in three small circles clockwise and again counterclockwise. Schedule an appointment with additional in-network providers by accessing the provider directory on the Aetna and UnitedHealthcare websites. The contents of princetonorthopaedic.com are licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. During her residency, Dr. Colvin was selected for one of the . Team Physician 0000006848 00000 n %%EOF 3131 Princeton Pike, Building 4A, Suite 100 Lawrenceville, NJ 08648 Phone: 267-754-2187 Fax: 609-896-3555 Office Hours to 8:00 pm How to Do the Clam in Pilates - Verywell Fit Assistant Head Athletic Trainer Team Physician Academic Athletic Advising. PDF Ankle Sprain Protocol - Sports Medicine Review Head Athletic Trainer Jw2727@princeton.edu Learn more We are reimagining Beyond Sport to keep you moving and inspired. Sports: women's open rowing, men's and women'svolleyball Pacific St. Abdominal Exercise Following Abdominal Hernia Repair Princeton Athletics Fellows. to 5:00 pm PrincetonUniversity Athletic Medicine Ankle Sprain Protocol Immediately begin using: Elevate the ankle above heart level until swelling subsides. Other protocols may be effective, as long as they adhere to several basic concepts of kinetic chain-based shoulder rehabilitation: 1. Scott and Jaimee discussed chiropractic manipulation, what it's used for and some of the misconceptions behind it. For best results, perform shoulder fracture rehab exercises under the supervision of a physical therapist. endstream endobj 64 0 obj <>stream Ankle Strengthening Exercises When a shoulder fracture occurs, it most often affects the humerus. The elbow is placed next to the side and is flexed at 90 degrees (think of this elbow as being a hinge on a gate).
