I explain an avoidant ex's confusing mixed signals when you reach . Thats when the feelings of wanting you back come to the surface. DOI: Simpson JA. At some point, after the breakup, yes, to some extent, fearful avoidant regrets about breaking up. If you want to reconnect with a fearful avoidant ex, you're probably wondering what the best approach is. I dont know what to believe anymore. The avoidant ex, whether fearful-avoidant or dismissive-avoidant, is getting what they needed and asked for out of the breakup. The reason that they dump you is that they cant adjust to the idea and feeling of being intimate and loved. They may face insecurity in the face of emotional situations. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. They literally prefer to be broken up with you. For this reason, your ex is going to block you just to have some time on their own. The last thing you need is to be lonely and moving to a new place, and try to depend on someone who will only reject you again. Just deciding to contact your ex and letting them know that you miss them is not the way to go when it comes to learning about how to make an avoidant ex miss you. They often reject emotional overtures from loved ones or potential partners. People with this style of attachment have a hard time being open with others. After we broke up she went on and dated this new person who now has to move away and it would turn into a long distance rebound relationship. Becoming Their Phantom Ex. It doesnt mean that a fearful avoidant wont ever initiate contact with you. We had recently bought a house together and she said the renovation planning had been a trigger, but says her decision is final and she is unhappy in the relationship. This is the only method that people who use this attachment know how to cope with emotional trauma. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Fearful avoidants are known for numbing feelings. Thats why they go back and forth with the relationship and tend to isolate themselves. Last Updated: July 17, 2022